Custom Training Plans

Training should be fun, sustainable, and unique to each athlete. That’s why I offer flexible, individual plans with frequent check-ins.

My coaching (and life) philosophy:

• science-based approach

• focused on long-term development

• unbridled encouragement

• compassionate accountability

• training theory that evolves with new data

If you’re interested in road, trail, or OCR coaching fill out the form below:

Monthly Pricing

Run only: $200

Strength only: $250

Run + Strength: $350

OCR: $350

Cross training / Injury comeback: contact for pricing based on training needs

Consultation Call

Not ready to commit to coaching or perhaps you just have a few questions?

Set up a zoom or phone call with me! - let’s talk running, strength, OCR, ACL rehab, or whatever else you need!

1 hour: $100